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Staff Writer-House ThaysenPreserving proper posture isn't almost sitting up right; it's about straightening your body in such a way that supports your back and reduces the risk of pain in the back. The means you rest, stand, and move throughout the day can considerably impact your spinal wellness. However exactly how exactly can you guarantee good
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Post Composed By-Moody LindgaardYou could be shocked to discover that a few of your everyday habits could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health. However fear not, there are easy changes you can make to avoi
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